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Asthma Awareness
Managing Asthma
Medication:
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Long-term control medications to prevent symptoms.
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Quick-relief inhalers for immediate symptom relief.
Lifestyle Changes:
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Maintain a healthy weight.
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Avoid smoking and secondhand smoke.
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Regular physical activity tailored to your condition.
Asthma Action Plan:
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Work with your healthcare provider to create a personalised asthma action plan.

www.bilbrookmedicalcentre.nhs.uk. (2021). Your asthma action plan – Bilbrook Medical Centre. [online] Available at: https://www.bilbrookmedicalcentre.nhs.uk/selfcare/asthma/asthma-action-plan/your-asthma-action-plan-3/.
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