top of page

Managing Asthma

Medication:

  • Long-term control medications to prevent symptoms.

  • Quick-relief inhalers for immediate symptom relief.

Lifestyle Changes:

  • Maintain a healthy weight.

  • Avoid smoking and secondhand smoke.

  • Regular physical activity tailored to your condition.

Asthma Action Plan:

  • Work with your healthcare provider to create a personalised asthma action plan.

Your-asthma-action-plan.jpg
bottom of page